App offers free support to new dads in North Yorkshire
In support of the NHS Long Term Plan, Tees, Esk and Wear Valleys NHS Foundation Trust (TEWV), which provides mental health services in most of North Yorkshire, had purchased rights to DadPad, a free app which provides dads with advice on caring for a new baby as well as information on topics including mental health.
It gives fathers practical tips on things like feeding, sleeping and bonding with their baby as well as helping them adjust to their new roles and cope with the physical and emotional strains having a baby can place on individuals and relationships. It also includes information on mental health issues affecting both men and women during pregnancy and after birth.
Dr Ahmad Khouja, medical director at TEWV, said: “From changing relationship dynamics to money worries and the stress of additional responsibilities, new and expectant dads have a lot to take on board which can leave them feeling overwhelmed, stressed and low in mood. Having ready access to accurate, helpful advice can make a real difference to how they experience parenthood and their overall wellbeing.
Apps such as this also help to raise awareness around perinatal mental illness. With one in five mothers experiencing mental health difficulties in pregnancy or following birth, educating fathers on trigger points and signs that someone is struggling can help to make sure women receive appropriate support, when they most need it.
